Bad breath is something that everyone dreads, and those who have struggled with it know all too well. No matter how much brushing, flossing, or avoiding odorous meals, certain situations may not be relieved. Visiting your dentist for a regular checkup and cleaning is the first step toward resolving the problem. They will be able to find out what is causing your bad breath so you can take care of it and feel good about your oral health again because of their expertise.
How common is halitosis?
Halitosis affects over 31.8% of the global population, according to studies published in 13 medical journals. The condition is more prevalent among males (37 percent) than females (26.8%).
What causes halitosis?
Since most people become accustomed to the scent of their breath, halitosis is often unknown to patients. While regular brushing and flossing help, having an odor-free mouth can be challenging. Smoking, dry mouths, and germs left behind from eating can all lead to bad breath. And poor hygiene might be the source of many oral problems – including gum disease, plaque buildup, and periodontal disease.
What does it mean if you have bad breath all the time?
You might have gum disease if you have halitosis that doesn’t go away. Although this isn’t always true, bad breath can signify one of the diseases mentioned before. If your oral hygiene is poor, getting your teeth cleaned or having surgery on your gums could help. If you have healthy teeth and gums but still get halitosis, it might be because of an illness somewhere else in your body.
Tips to improve bad breath
Here are some helpful tips to improve bad breath:
- Brush your teeth at least twice daily, after meals, with fluoridated toothpaste.
- It is crucial to quit smoking and chewing tobacco-based goods.
- By rinsing and gargling with an alcohol-free mouthwash before bed, you can help ensure fresher breath in the morning.
- If you have dry mouth, drink plenty of fluids during the day and use over-the-counter agents to moisten your mouth, such as a spray, rinse, or gel.
If you don’t see any improvement, you may want to schedule a visit with your dentist.
Visit Your Dentist
Regular dental cleanings and checkups may go a long way in preventing foul breath. They’ll be able to identify the source of the problem and any other oral issues before they develop into more significant problems – ensuring that you don’t have to face future embarrassment.
You’ll have to see a dentist for a cleaning to get rid of gum or periodontal disease-induced halitosis. They may also recommend using custom mouthwash or toothpaste to help kill germs and plaque. In severe cases, your dentist may suggest additional treatment options.
If you are concerned that you may have halitosis, make an appointment with your dentist. They will be able to help you determine the cause of your bad breath and come up with a plan to freshen up your smile.